'KaiZen' is one of the most all round Meta-physical art forms
To become a master requires strength with flexibility. Focus with a wide perspective. Intensity with awareness. Poise with a low centre of gravity. Stillness with infinite movement. Discipline with softness.
It is a unique form of movement combining strength, softness, grace and elegance.
We find ourselves beautifully balanced between many different schools of art
Just a note to advise that the Viewpark Community Centre has re-opened and our first practice back is on Wednesday night (19th September)
Wednesday night practice times are
Junior - 6.30pm to 7.30pm
Adults - 6.30pm to 7.30pm
Sunday night practice times are
Karate Kids - 6.00pm to 6.45pm
Juniors - 6.00pm to 7.00pm
Adults - 6.00pm - 8.00pm
However due to the September holiday weekend we are off on Sunday 22nd September.